A sacred pause is the most powerful way to end your year with clarity — not burnout.
Step out of the noise. Regulate your nervous system. Reconnect with the real you before you step into 2026.
Join me for a 4-hour online retreat designed to restore your energy, unlock your clarity, and return you to creative flow — without pressure, performance, or overthinking.
Through somatic practice, intuitive art, sound healing, and guided reflection, you’ll experience what it feels like to come back to yourself — fully present, grounded, and clear.
A Sacred Pause:
December Mini Retreat: Rest. Reconnect. Remember.
Friday, December 6th | 1:00–5:00 pm CST
📍 Online via Zoom (replays available)
If This Sounds Like You...
You've been pouring out for months — maybe years.
Into your work. Your family. Your responsibilities. Everyone else's needs.
And somewhere along the way, you lost touch with yourself.
➡️ Your creativity feels dry.
➡️ Your nervous system is tight.
➡️ Your energy is stretched so thin you can barely remember what it feels like to just... breathe.
You're going through the motions, but you don't feel present.
You're making decisions from pressure and urgency — not from clarity or inner alignment.
The truth is: you're not just tired. You're disconnected.
And if you don't take a real pause now, you'll keep running on fumes into the new year — which means more burnout, more resentment, and more disconnection from what actually matters.
You're losing touch with what you even want.
Reserve My Spot NowWhat If You Could Feel Like Yourself Again?
Not in some dramatic, life-overhaul kind of way.
But in a felt way:
Your shoulders drop.
Your breath deepens.
Your mind quiets.
Your decisions feel clearer.
Your body feels calm again — not at war with you.
On Monday morning, you wake up with more peace in your system.
More trust in yourself.
More groundedness.
Like, "Okay. I'm not spinning anymore."
That's what this retreat creates.
This Isn't Another Strategy Session
This retreat isn't about planning, hustling, or setting goals.
It's not about fixing yourself or doing more.
It's a return to your inner knowing — a space to hear yourself again.
On December 6th, you're invited into a sacred 4-hour online experience designed to help you come back to yourself — before the new year begins.
We'll move through a rhythm that opens clarity — not by pushing or problem-solving — but through presence, stillness, and creativity.
Rest isn't a luxury.
It's the gateway to clarity, healing, and alignment.
What's Included in Your Retreat:
Opening Meditation + Teaching
I'll guide you through a real-time energetic reset — one that clears static and grounds you into what's real.
Sound Bath with Emily Ellenberger
You'll be held in a gentle, vibrational rebalancing through live reiki-infused sound healing. Let the frequency do the work.
ArtFusion Journaling Session
This isn't "make something pretty." It's a guided process of tuning in and expressing what's been unspoken — with color, image, and feeling.
No experience required. Just bring a journal, or two pieces of paper and whatever supplies feel good - if you have art supplies great! If not, old magazines and even junk mail will work.
Closing Circle + Intention Setting
We'll come back together to ground what's emerged and make space for what's next.
Choose Your Experience
STANDARD TICKET: $33
What's Included:
- Full access to the live 4-hour retreat on Zoom
- All digital materials
- Replays available for 7 days
VIP TICKET: $67
Everything in Standard, PLUS:
- A curated gift package mailed directly to you to support your retreat experience
- Beautiful personal gifts and aromatherapy products that deepen your connection to the work we will do in this retreat
(Shipping available within the U.S. only.)
Join the Sacred Pause
The Transformation
You won't leave this retreat with a 10-step plan or a new productivity hack.
You'll leave with something deeper:
✨ A reconnection to your own inner signal — so you can make decisions from clarity, not chaos
✨ A calmer nervous system — so you can stop reacting and start responding
✨ Permission to receive — without guilt, without earning it
✨ Creative energy flowing again — not forced, but natural
✨ A felt sense of yourself — present, grounded, and whole
"Jane has a way of getting right to the core of what's holding you back — and helping you release it without force. I came into her retreat feeling scattered and stuck, and walked away with a sense of calm clarity I hadn't felt in months. This work doesn't just change your mindset — it shifts your whole energy."
— M.R.
This Retreat Is For You If...
✔️ You've been pouring out and need to receive something for yourself
✔️ You're craving a break from pressure, pushing, or perfection
✔️ You want to feel grounded and clear — even if the world around you is noisy
✔️ You don't want another goal-setting session… you want to reconnect with yourself first
✔️ Your creativity feels stuck and your energy feels depleted
✔️ You're tired of making decisions from urgency instead of alignment
You don't need to be an artist or a healer or "spiritual."
You just need to show up — exactly as you are.
"I didn't realize how much I'd been trying to 'fix' myself until Jane helped me actually listen to myself. Her process is honest, real, and powerful. I left with more than inspiration — I left with momentum that still hasn't faded."
— K.T.
There Are Two Ways to Join:
STANDARD TICKET
$47
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Includes full access to the live retreat and digital materials.
-
Opening Meditation + Teaching
-
Reiki Sound Bath with Emily Ellenberger
-
ArtFusion Journaling Session
-
Closing Circle + Intention Setting
-
Replays will be available for 7 days.
VIP TICKET
$77
Most Popular
-
Includes full access to the live retreat and digital materials.
-
Opening Meditation + Teaching
-
Reiki Sound Bath with Emily Ellenberger
-
ArtFusion Journaling Session
-
Closing Circle + Intention Setting
-
Replays will be available for 7 days.
-
Everything above, plus a mailed gift package — curated by me — to enhance your retreat experience.
Includes beautiful personal gifts and aromatherapy products, that deepen your connection to the work we will do in this retreat.
(Shipping available within the U.S. only.)
Frequently Asked Questions:
What if I don't have time for this right now?
I'm not creative. What if I can't do the art part?
Will this actually help me?
It's too close to the holidays. Should I wait?
What Happens After You Register
✅ You'll receive a confirmation email with more information about the retreat.
✅ A prep guide will be sent a few days before the retreat with simple suggestions for setting up your space
✅ You'll have access to replays for 7 days after the event
Space Is Limited
I intentionally keep these retreats intimate so the energy stays sacred and connected.
Once spots are filled, registration will close.
If you're feeling the pull to join — trust it.
Your inner knowing brought you here for a reason.
I want to sign up!One Last Thing...
You don't need to have it all figured out to join this retreat.
You don't need to be "ready" or "healed enough" or "spiritual enough."
You just need to be willing to pause.
To listen.
To remember who you are beneath all the noise.
I'll hold the space. You just show up.
Sign Up Now