You Don’t Feel Like Yourself Anymore.
You’ve Been Pulled in Every Direction But Your Own.
And if you don’t interrupt that, you will keep living on autopilot — managing everyone else while losing yourself in the process.
Restoration Refuge makes time for you — built into your month — so choosing yourself isn’t something you have to negotiate.
Enter Restoration Refuge
You Wake Up Already Tense.
Your mind is running before your feet hit the floor.
You move through the day like a machine:
- Checking things off.
- Taking care of everyone.
- Answering messages.
- Making decisions.
- Forgetting to eat.
- Driving somewhere and barely remembering the drive.
You overthink every conversation.
Replay what you said.
Anticipate ten possible outcomes.
Mentally rehearse what you’ll say next time.
You tell yourself:
- “I am so overwhelmed.”
- “Why can’t I just make a decision?”
- “If I could just figure this out.”
- “I should be able to manage this.”
- “I just need a better system.”
But the system isn’t the problem.
You’re tired.
There is almost never a true off switch.
Even when you sit down, your mind keeps scanning:
What did I forget?
What needs to be handled next?
Did I say the wrong thing?
Should I have done that differently?
You are the reliable one.
The capable one.
The one who figures it out.
And over time, your inner world starts to feel distant.
When you try to rest, your body doesn’t quite settle.
Stillness feels unfamiliar.
Quiet feels exposed.
So you fill the space.
With scrolling.
With planning.
With replaying conversations.
With a drink at the end of the night to soften the edge.
You’re functioning.
But you don’t really know who you are anymore.
Of course you feel this way.
You’ve been saying yes when you really want to say no.
Overthinking every decision.
Replaying conversations again and again..
You’ve been comparing yourself to what everyone else is doing.
Questioning if you’re doing enough.
Wondering why you can't ever be good enough, smart enough, capable enough.
When your mind is constantly scanning, second guessing, and trying to stay on top of everything,
there’s no real moment where you stop and check in with yourself.
Without that space,
you lose track of yourself.
Welcome to Restoration Refuge
When you’ve spent a long time overthinking, pushing through, taking care of everything, and staying in reaction to what the day demands, it gets hard to know what you actually want.
This is where you interrupt that pattern.
Each month, you’re guided through a reset that brings your attention back to you. Your thinking begins to slow down enough for you to see what’s really going on inside you and hear your own truth more clearly again.
Through a simple rhythm, you reconnect with the part of yourself that has gotten lost in the noise, the pressure, and the constant pull of everything outside of you.
You come back into your life feeling more clear, more grounded, and more like yourself again.
How The Monthy Rhythm Works
Each Month Follows a Clear Path:
An opening.
An immersion.
An expression.
And a closing.
The theme shifts monthly — grounded in real life: boundaries, self-trust, letting go, clarity, nervous system regulation, identity, or whatever is most alive.
Week 1 - Orientation
A live gathering to open the month.
We introduce the theme.
We ground.
We meditate.
We set the tone.
This is the portal.
It’s where you step out of autopilot and into awareness.
(no need to be there live if you can't- there are ALWAYS replays available)
Week 2 - Immersion
A nature-based experience connected to the theme.
Grounded. Embodied. Real-world.
Practice on your own time with accountability (if you want it)
Each month, the immersion is designed to bring the theme into your actual life — not just your thoughts.
Week 3- Expression
Live ArtFusion / intuitive art session (90 minutes).
This is the heart of the month.
You create.
You process.
You integrate what surfaced in Orientation and Immersion.
No artistic experience required.
This is about expression, not outcome.
Week 4 - Closing
A closing ritual.
Completion.
Letting go.
Integration.
A card pull. A ceremony. A moment of sealing the month before stepping forward.
You close the month intentionally before stepping forward.
Community + Replay Library
Participate live or watch later.
Engage or simply witness.
You are not behind if you miss something.
The rhythm is there each month — even if your weeks feel chaotic.
What This Gives You
A way to come back to yourself without having to figure it all out first:
Time that belongs to you and isn’t negotiated away.
A break from the constant mental noise that’s been running your day.
A way to hear your own thoughts without second guessing them.
A return to yourself that doesn’t require you to figure it out first.
A sense of steadiness in how you move through your life.
A way of being in your day that actually feels like you.
The Retreat In A Box Upgrade
Transform Your Space Into a Personal Sanctuary Every Quarter
You know that feeling when you walk into a spa and everything has been perfectly curated for you? The textures, the scents, the beautiful tools that make you feel instantly cared for?
That's what arrives at your door every quarter.
What's Inside:
• Premium self-care essentials — bath salts, candles, teas, skincare treats that make your monthly rituals feel luxurious
• Curated creative supplies — high-quality art materials, specialty papers, unique tools chosen specifically for our ArtFusion sessions
• Seasonal inspiration pieces — crystals, oracle cards, small treasures that connect you to the current theme
• Exclusive guides — bonus practices, prompts, and rituals you won't find anywhere else
Every item is hand-selected to deepen your Restoration Refuge experience. No more scrambling to find supplies or settling for whatever's at the drugstore. Everything you need to create sacred space arrives beautifully packaged — like receiving a gift from a friend who knows exactly what you need.
The difference between doing the work and being held while you do the work.
Quarterly Retreat in a Box: $175+ value for $127/quarter
Upgrade to the Full Sanctuary Experience: $80/month ($950/year)
— Includes Restoration Refuge + Retreat in a Box —
When you open this box, you're not just getting supplies. You're getting permission to slow down, to treat yourself well, to make your inner work feel as important as it actually is.
Add Retreat in a Box and turn every monthly reset into something you genuinely look forward to — not just another thing on your list, but a ritual that feels like coming home to yourself.
Because you deserve to feel held, not just helped.
Elevate Your Restoration Refuge Experience
Pam Morgan
"Restoration Refuge has truly been a turning point for me, both personally and in my business. I’ve struggled for a long time with feelings of unworthiness, and that inner voice often held me back more than anything else. Through the training, meditations, and especially the art journaling, I’ve been able to gently uncover those patterns and begin working through them in a way that feels supportive, not overwhelming. It’s helped me shift my thinking, quiet the negativity, and reconnect with a deeper sense of confidence and self-trust. This experience has given me tools I can actually use in my everyday life, and I’m so grateful for the clarity and growth it’s brought me."
Kimberly Sminkey
Journaling used to feel like just keeping a diary to me—I never really understood the hype. Jane changed that. The way she teaches transformational journaling, paired with the creative, art side of it, made everything finally click… and actually made me want to show up for it. And her monthly meditations? Honestly, they’re my favorite. They’re immersive, calming, and feel like a full reset—like a treat for your senses, not just something else to check off a list. Restoration Refuge gave me a safe space to understand myself, work through some trauma and everyday life stuff, and learn how to finally let things go. I’m so grateful I found it.
Linda Steffens
"I can’t say enough about what Restoration Refuge has meant to me. The guided meditations create a space where I can finally slow down, breathe, and reconnect with myself in a way I have not been able to for a long time. Each session feels intentional and grounding, helping me release stress and become more present in my daily life. What truly deepens the experience for me is the transformational art journaling. It isn't just about writing—it is about uncovering patterns, processing emotions, and gaining clarity. The prompts encourage honest reflection and help me shift my mindset in meaningful ways. I am seeing real changes in myself: more self-awareness, greater emotional balance, and a stronger sense of purpose. Restoration Refuge isn’t just a program—it’s a supportive journey inward. If you’re looking for a way to reset, heal, and grow, I highly recommend it. It has been a powerful tool for transformation in my life."
Connie Birkrim
"Restoration Refuge has been a truly meaningful and transformative experience for me. Under Jane's gentle and insightful guidance, the practice of journaling has become something much deeper than simply putting words on paper—it has become a pathway to self-discovery, healing, and growth. Each month, we are given thoughtful guidance that prepares us for our journaling session. When we come together, the process itself feels both structured and freeing. This balance between release and creation is incredibly powerful. The process is both cathartic and up-lifting. In addition, the monthly meditation sessions are a gift in themselves. Whether it’s soft music, gentle spoken suggestions, guided breathing, or the calming sound of flowing water, these moments offer a peaceful reset that nourishes both mind and spirit. Beautiful to start your day when waking up or ending your day at bedtime, the meditations soothe your soul. Restoration Refuge is more than a group—it’s a sanctuary for reflection, creativity, and transformation. I’m truly grateful to be part of it.
Pamela Renner
"Restoration Refuge is more than a guided art journey. It’s an invitation to growth. Jane gently encourages self exploration and skillfully combines that with self expression in a fun and enjoyable environment. I have learned to identify limiting beliefs that keep me stuck and how to redirect them in a way that brings me balance. I have a better understanding of who I am as a result of this group."
Begin Your Restoration
You go through the month in the way that works for you.
The women who stay tell me something shifts after a few months. They finally have a space that's consistently theirs. The rhythm starts to feel familiar. Coming back to yourself gets easier.
You deserve a place that belongs to you.
Just begin.
Restoration Refuge
$37/month or $444/annually
Restoration Refuge is $47 per month.
As a founding member, you can join for $37 per month or $444 per year. Your founding member rate is locked in for as long as you remain a member.
Your membership includes:
• The live monthly Orientation gathering
• The guided Nature Immersion
• The 90-minute Embodiment (ArtFusion) session
• The Closing Ritual
• Community access
• Full replay library
Membership is month-to-month or annual. Monthly memberships can be cancelled anytime.
If you're ready to stop putting yourself last, this is where you begin.
Full Sanctuary Experience
$80/month or $950/annually
MOST POPULAR
The Full Sanctuary Experience is $100 per month.
As a founding member, you can join for $80 per month or $950 per year. Your founding member rate is locked in for as long as you remain a member.
Your membership includes:
• The live monthly Orientation gathering
• The guided Nature Immersion
• The 90-minute Embodiment (ArtFusion) session
• The Closing Ritual
• Community access
• Full replay library
• Quarterly Retreat in a Box with premium self-care essentials, curated creative supplies, seasonal inspiration pieces, and exclusive guides
Membership is month-to-month or annual. Monthly memberships can be cancelled anytime.
If you're ready to stop putting yourself last, this is where you begin.
Your Life is Waiting
You've spent years taking care of everyone else. Making sure everyone else is okay. Putting yourself at the bottom of every list.
The part of you that dreams, that creates, that needs space to breathe — she's still there.
She's been waiting.
This is your invitation.
Join Restoration Refuge Today